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Drink and Be Merry: Study Says Red Wine is Good for Your Smile

If you were looking for an excuse to drink more red wine, it's your lucky day.

A study released by scientists from Université Laval in Quebec, Canada, reports that compounds known as polyphenols in red wine have been found to stave off periodontal diseases. Periodontal diseases are those that affect the gums and bone around the teeth, often leading to permanent tooth loss. The research shows that the polyphenols, derived from red grape seeds, neutralize one of the major tissue-destroying compounds associated with periodontitis, which affects a significant number of adults.

Red wine boasts a number of additional oral health advantages as well, such as having anti-tumor properties and preventing heart disease. Along with green tea, fresh fruits and green vegetables, it has been known to reduce the risk of cancer and mortality. Still, it's important to err on the side of caution and drink only in moderation - no more than a glass or two a day. Needless to say, if you're prone to heavy drinking, it's best to steer clear of alcohol.

While red wine is preserving smiles across the globe, other sugary drinks are destroying them. U.S. schools have begun to restrict the types of sodas to prevent child obesity and tooth decay. Acidic drinks like coffee, a crutch for millions of groggy Americans each day, can have a negative affect on teeth as well. Even good old fashioned juice has come under fire as of late, often noted for having a high sugar content but very few of the nutritional qualities attributed to whole fruit, such as fiber. Your best bet for good dental hygiene? Drink plenty of water. If you must have a sugary or acidic beverage, be sure to either brush your teeth rinse your mouth out with warm water afterwards.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Oral Health and Fluoride

We've all heard the success story of fluoride, perhaps the most dramatic turnaround of a population's dental health in history. But we're finding the benefits of fluoride extend beyond decay prevention in our children. There's something in fluoride for adults, too.

As we get a little older, the gums tend to recede, exposing the tooth root. Since the root surface is dentin, rather than tough, protective enamel, the root becomes more susceptible to decay. Dentin is closer to nerves, too, so teeth can be sensitive to heat and cold.

Fluorides can help with your dental hygiene program. The numbers in a recent University of Iowa survey are impressive. At the end of a year-long study, adults aged 54 to 93 enjoyed 67% less decay on the root surfaces (and 41% less on tooth crowns) than non-fluoride users. We've seen the same kinds of success when it comes to gum problems with fluoride, there is less plaque, less tartar, and less bacteria all around to multiply into gum disease.

Gel-Kam

Many patients know Gel-Kam well.

Gel-Kam is a prescription stannous fluoride, much more effective than other fluoride compounds on the market.

Just after you visit your dental hygienist to have your teeth cleaned is a good time to introduce you to Gel-Kam. Right away it restores the fluoride lost during dental cleaning. At home, you apply Gel-Kam once daily, after your regular preventive dentistry regimen.

We're seeing good results with Gel-Kam. It's easy to use and it's safe - a low fluoride concentration that still works.

Your dentist is likely to recommend a home fluoride program if you're having recurrent caries, difficulty in keeping free of plaque and calculus, or gum recession.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.