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Choosing Dental Health, Three Reasons Why It Is a Wise Choice for Care

Most of us think that taking care of our teeth is about having a great smile and avoiding the discomfort of a toothache. Although any dentist will say these are valid and important reasons for maintaining a good dental health program, there are three other equally strong reasons to consider.

First of all, dental health is part of your overall health. Second, choosing dental health is a wise investment of your time and financial resources. Third, your emotional well-being is influenced by how you think and feel about yourself. Your smile is a big part of your image of yourself. Let's examine each of these areas more thoroughly.

Your Physical Health

How easy it is to forget that our teeth, gums, and mouth are essential parts of our physical body. Periodontal disease, bone and gum loss, and infections all affect the overall picture of our physical health. The ability to chew our food well helps digestion and reduces stress on the gastrointestinal system.

Like any physical system, each part of the body plays a role in the overall health of the system; taking care of your teeth and gums is a part of an intentional plan for physical health. In collaboration with your dentist and dental team, you can create a plan for your dental health that will contribute to your overall health plan.

Dental Care - A Wise Investment

When treatment is necessary, the new dentistry is also an investment in your financial future. Proper treatment today prevents more costly complications and uncomfortable problems tomorrow. For those who seek to maintain their dental health for life, it is a wise investment to get the most value from the knowledge and skills your dentist and the new dentistry offers you.

Dental Hygiene - Emotional Well-Being

How you feel and think about yourself is an important part of your emotional well-being and a pleasant smile plays a big role in this. In addition, when you take an active role in caring for yourself, it also contributes to your overall sense of competence in managing your life and maintaining a positive lifestyle. The habit of dental health self-care and regular dental hygiene examinations reinforces taking positive steps for yourself in other areas of your life.

The new dentistry also can provide you with innovative and effective ways to create and maintain a pleasant smile that you feel good about. When it comes to feeling good about yourself and your smile, the new dentistry offers many exciting and effective options.

By Brian DesRoches, PhD

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Learn About Tooth Abrasion and Overbrushing from Your Dental Hygienist

The issue of over brushing and its direct link to tooth abrasion has been a topic in many journal and news articles. A story in The Wall Street Journal (February 4, 2000) stated that in many cases, "the culprit in tooth abrasion is the toothbrush itself."

This issue is particularly important to because people can damage healthy teeth and gums by brushing too hard, oftentimes with a medium- or hard-bristled toothbrush. In fact, dentists and dental hygienists have a recommendation on how to brush your teeth they recommend that you use a soft-bristled toothbrush for your dental cleaning.

Your teeth and gums are susceptible to wear and tear like all other parts of your body. In cases of improper dental hygiene and brushing, such as brushing too vigorously, gum tissue can be worn away. Receding gums then lead to other significant dental problems such as sensitive teeth, periodontal disease, cavities, root canals, and, potential loss of teeth.

Your dental hygienist will explain that brushing your teeth correctly includes adjusting the angle of your toothbrush (it should be at a 45-degree angle), lessening the amount of pressure you use, monitoring the length of time, as well as making sure that you are using a soft-bristled toothbrush. In addition, always ask your dentist for specific recommendations related to your dental hygiene care and healthy teeth.

While the potential harm to healthy teeth and gums through poor dental hygiene and over brushing is significant, an even greater percentage of the population suffers damage to their teeth from occlusion (bad bite), genetic factors, and poor overall dental cleaning. It is critical to carefully maintain and monitor your oral health.

The best approach to maintaining good oral hygiene is to brush your teeth twice a day with a soft-bristled toothbrush with fluoride toothpaste, floss or clean between the teeth using an inter-dental cleaner (special brushes, picks or sticks), and visit your dentist every six months. Follow your dental hygienist's advice with regard to any changes to this regimen.

By Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.