Looking for a Dental Hygentist? Good Luck!
Trying to find a dental hygentist? How about a dental hygenist or dental hygeinist? Oh dear... is it dental hygene or dental hygeine or dental hygine? All you have to remember is "I before E," and in no time you'll be spelling "hygiene" and "dental hygienist" like a pro.
But spelling skills aren't required for good oral health! When it comes to oral hygiene, all that really matters is you keeping your teeth clean, and you visiting the dentist and hygienist for regular dental exams and teeth cleaning.
Step one is practicing proper dental hygiene at home. By now you must know what you're supposed to be doing, but here's a quick review:
- Brush gently for 2 minutes each morning and night, moving a soft-bristled brush in circular strokes.
- Brush your gums and tongue as well.
- Floss daily.
- Wait 30 minutes before brushing if you've had something acidic (like orange juice), as the acid temporarily softens your tooth enamel.
- Contact your dentist if you discover any dental problems.
You should also see your dental hygienist twice a year for dental cleaning. If you have gum disease, you may need more frequent hygiene visits with periodontal cleaning.
At these visits, the dentist will also examine your teeth and gums to look for signs of any problems or gum disease. Dental issues are much easier to fix if they're caught early.
In the end, taking care of your teeth is one of the wisest investments you can make. After all, does it really matter if you're looking for a denist or dental hygenists or hygentists? Well, maybe it matters in spelling class…
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Learn About Tooth Abrasion and Overbrushing from Your Dental Hygienist
The issue of over brushing and its direct link to tooth abrasion has been a topic in many journal and news articles. A story in The Wall Street Journal (February 4, 2000) stated that in many cases, "the culprit in tooth abrasion is the toothbrush itself."
This issue is particularly important to because people can damage healthy teeth and gums by brushing too hard, oftentimes with a medium- or hard-bristled toothbrush. In fact, dentists and dental hygienists have a recommendation on how to brush your teeth they recommend that you use a soft-bristled toothbrush for your dental cleaning.
Your teeth and gums are susceptible to wear and tear like all other parts of your body. In cases of improper dental hygiene and brushing, such as brushing too vigorously, gum tissue can be worn away. Receding gums then lead to other significant dental problems such as sensitive teeth, periodontal disease, cavities, root canals, and, potential loss of teeth.
Your dental hygienist will explain that brushing your teeth correctly includes adjusting the angle of your toothbrush (it should be at a 45-degree angle), lessening the amount of pressure you use, monitoring the length of time, as well as making sure that you are using a soft-bristled toothbrush. In addition, always ask your dentist for specific recommendations related to your dental hygiene care and healthy teeth.
While the potential harm to healthy teeth and gums through poor dental hygiene and over brushing is significant, an even greater percentage of the population suffers damage to their teeth from occlusion (bad bite), genetic factors, and poor overall dental cleaning. It is critical to carefully maintain and monitor your oral health.
The best approach to maintaining good oral hygiene is to brush your teeth twice a day with a soft-bristled toothbrush with fluoride toothpaste, floss or clean between the teeth using an inter-dental cleaner (special brushes, picks or sticks), and visit your dentist every six months. Follow your dental hygienist's advice with regard to any changes to this regimen.
By Brian J. Gray, DDS, MAGD, FICO
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.