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Looking for a Dental Hygentist? Good Luck!

Trying to find a dental hygentist? How about a dental hygenist or dental hygeinist? Oh dear... is it dental hygene or dental hygeine or dental hygine? All you have to remember is "I before E," and in no time you'll be spelling "hygiene" and "dental hygienist" like a pro.

But spelling skills aren't required for good oral health! When it comes to oral hygiene, all that really matters is you keeping your teeth clean, and you visiting the dentist and hygienist for regular dental exams and teeth cleaning.

Step one is practicing proper dental hygiene at home. By now you must know what you're supposed to be doing, but here's a quick review:

• Brush gently for 2 minutes each morning and night, moving a soft-bristled brush in circular strokes.
• Brush your gums and tongue as well.
• Floss daily.
• Wait 30 minutes before brushing if you've had something acidic (like orange juice), as the acid temporarily softens your tooth enamel.
• Contact your dentist if you discover any dental problems.

You should also see your dental hygienist twice a year for dental cleaning. If you have gum disease, you may need more frequent hygiene visits with periodontal cleaning.

At these visits, the dentist will also examine your teeth and gums to look for signs of any problems or gum disease. Dental issues are much easier to fix if they're caught early.

In the end, taking care of your teeth is one of the wisest investments you can make. After all, does it really matter if you're looking for a denist or dental hygenists or hygentists? Well, maybe it matters in spelling class…

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Top 10 Reasons Not to Dodge Your Dental Cleaning Appointment

Sure, regular cleanings with our office promote good oral hygiene, but did you know it can also prevent a multitude of diseases? That 2 o'clock chair-side rendezvous may not seem nearly as exciting as a late lunch with a friend, but it will be well worth it in the end. Here are 10 really great reasons to stick with your regular dental cleaning schedule!

1. It Prevents Oral Cancer. You may or may not realize that you're screened for oral cancer during your regular dental cleaning. According to the Oral Cancer Foundation, an American dies of oral cancer every hour of every day. It's a sad proposition, especially when you consider that it is highly curable with early diagnosis.
2. It Wards Off Gum Disease. Gum disease, or an infection in the gum tissues and bone that keep your teeth in place, is one of the leading causes of adult tooth loss. It can be treated and reversed if diagnosed early. Unfortunately, not receiving treatment will lead to a more serious and advanced state of gum disease. Regular cleanings and check ups and daily brushing and flossing are key weapons in the fight against these conditions.
3. It's About More Than Your Mouth. Sure, not getting regular check-ups may make you less kissable, but did you know that studies have linked heart attacks and strokes to gum disease associated with poor oral hygiene? A trip to your dentist every 6 months could reduce your risk of serious health problems!
4. You Want to Preserve Your Smile. As mentioned, gum disease is one of the leading causes of tooth loss in adults. To keep your pearly whites intact, stick with your teeth cleaning schedule.
5. It's Best to Detect Dental Problems Early. We've already touched upon early detection of gum disease and oral cancer, but don't overlook more basic dental problems. Cavities and broken fillings are easy to treat. Without regular trips to the dentist, these problems can lead to root canals, gum surgery and tooth extraction. Which sounds worse: A 30-minute cleaning or an hour under the knife?
6. You Want to Know You're Doing it Right. Maybe you bought a fancy new electric toothbrush, or aren't keeping up with what current research has to say about caring for your teeth. Either way, check ups allow your dentist to examine your mouth and keep you on the right path.
7. You Have Dental Insurance. Consider how much money you put into your dental insurance plan. Take advantage of it and save a lot of money in the long run by avoiding costly procedures that result from poor dental habits.
8. You Want to Upgrade Your Smile. If you're already suffering from tooth decay or gum problems, regular appointments will allow our office to create a personalized treatment plan that will give you the best smile possible.
9. You Want to Dazzle. Regular cleanings remove most tobacco, coffee and tea stains, polishing your teeth to a beautiful shine!
10. You Need Some Time Alone. Okay, maybe not completely alone, but the time you spend in the waiting room and chair is really your time. You can forget about the office or the stresses of family life and just relax. Read a magazine or work through a crossword if you want. Take advantage of the time you're given, rather than worrying about how to fit it in your tight schedule. Your health and well-being should never take a back seat to your daily planner.

If it's been more than 6 months since your last check up and cleaning, call your dentist to schedule an appointment today!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.