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Forks are for Eating: Dental Hygiene Across the Pond

From Austin Powers to The Simpsons, American pop culture has heckled the British for their allegedly bad teeth for years. Let's face it - even Prince Charles could use a good orthodontist. Now it looks like comedians will have fresh material, thanks to a national survey that polled Brits on their dental habits.

An overwhelming number of respondents admitted to cleaning their teeth with just about everything but floss, opting for everyday household tools instead. Nontraditional tooth picks included: screw drivers, earrings, forks, scissors and (wait for it) knives. (Maybe they should consider putting restrictions on the use of ice picks.) To top it off, about half reported they don't bother cleaning food out from between their teeth at all. Yikes! Needless to say the English dental community has admittedly fallen behind in dental education.

While it's easy to laugh at our friends across the pond, the truth is a number of Americans aren't doing much better when it comes to oral hygiene. Gum disease and tooth decay are two potentially serious conditions frequently overlooked by the American press. (Maybe they're too busy critiquing jolly England's smiles.) They are also linked to other health problems, including heart disease and low birth weight.

In order to maintain your own dental health, it's important to brush and floss everyday. If you find particularly tricky debris stuck between your teeth, skip using your PDA's stylus to dig it out. Your best option is a wood (and therefore flexible) tooth pick or dental ribbon, which is smoother than floss. Tying a small knot in it can help dislodge larger pieces of food.

So, the next time you hear somebody crack a joke at the queen's expense, consider your own flossing habits. And for Pete's sake, never use anything to clean your teeth and gums that wasn't designed for that purpose!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Oral Health and Early Disease Detection

Most of your dentist's patients enjoy robust health, and he or she is thankful for that. In fact, if you are faithful about your "recall" appointments (regular check-ups) he or she probably sees you more often than your physician does. That means much more to him or her than finding a small cavity, or more than a chance to catch up on your comings and goings between visits.

As your primary dental health care provider, your dentist has a singular and weighty responsibility: early detection of disease. When he or she sizes up the health of your gums, tongue, neck, jaw, the mental check-list is long, he or she looks and feels. He or she "invisibly" observes your general health, head, skin, glands, sinuses (and teeth, of course).

What is your dentist looking for? Simply put, anything wrong. Among them: dry mouth, bacterial infections, any lesions on the mucous membranes, gum color and texture, soreness or ulcerations, you get the idea. It's important for you to share with your dentist any general health problems you may have noticed or changes in medications. He or she needs the whole picture.

Practicing preventive dentistry is very important. There are more than 200 known diseases of the oral cavity. Your dentist is on the look-out for all of them. Not only can an oral problem signal local trouble, but it may indicate something systemic, something throughout your body.

For this reason, your six-month recall visit may be the most important exam you have all year. If a cavity is found, that can be fixed. If evidence of something more serious is found, then you benefit from the advantage of early detection.

Your dentist and dental hygienist want all of their patients to take these exams seriously. A cavity or canker sore, after all, is one thing. Your whole health, quite another.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.