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Looking for a Dental Hygentist? Good Luck!

Trying to find a dental hygentist? How about a dental hygenist or dental hygeinist? Oh dear... is it dental hygene or dental hygeine or dental hygine? All you have to remember is "I before E," and in no time you'll be spelling "hygiene" and "dental hygienist" like a pro.

But spelling skills aren't required for good oral health! When it comes to oral hygiene, all that really matters is you keeping your teeth clean, and you visiting the dentist and hygienist for regular dental exams and teeth cleaning.

Step one is practicing proper dental hygiene at home. By now you must know what you're supposed to be doing, but here's a quick review:

• Brush gently for 2 minutes each morning and night, moving a soft-bristled brush in circular strokes.
• Brush your gums and tongue as well.
• Floss daily.
• Wait 30 minutes before brushing if you've had something acidic (like orange juice), as the acid temporarily softens your tooth enamel.
• Contact your dentist if you discover any dental problems.

You should also see your dental hygienist twice a year for dental cleaning. If you have gum disease, you may need more frequent hygiene visits with periodontal cleaning.

At these visits, the dentist will also examine your teeth and gums to look for signs of any problems or gum disease. Dental issues are much easier to fix if they're caught early.

In the end, taking care of your teeth is one of the wisest investments you can make. After all, does it really matter if you're looking for a denist or dental hygenists or hygentists? Well, maybe it matters in spelling class…

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Oral Health and Early Disease Detection

Most of your dentist's patients enjoy robust health, and he or she is thankful for that. In fact, if you are faithful about your "recall" appointments (regular check-ups) he or she probably sees you more often than your physician does. That means much more to him or her than finding a small cavity, or more than a chance to catch up on your comings and goings between visits.

As your primary dental health care provider, your dentist has a singular and weighty responsibility: early detection of disease. When he or she sizes up the health of your gums, tongue, neck, jaw, the mental check-list is long, he or she looks and feels. He or she "invisibly" observes your general health, head, skin, glands, sinuses (and teeth, of course).

What is your dentist looking for? Simply put, anything wrong. Among them: dry mouth, bacterial infections, any lesions on the mucous membranes, gum color and texture, soreness or ulcerations, you get the idea. It's important for you to share with your dentist any general health problems you may have noticed or changes in medications. He or she needs the whole picture.

Practicing preventive dentistry is very important. There are more than 200 known diseases of the oral cavity. Your dentist is on the look-out for all of them. Not only can an oral problem signal local trouble, but it may indicate something systemic, something throughout your body.

For this reason, your six-month recall visit may be the most important exam you have all year. If a cavity is found, that can be fixed. If evidence of something more serious is found, then you benefit from the advantage of early detection.

Your dentist and dental hygienist want all of their patients to take these exams seriously. A cavity or canker sore, after all, is one thing. Your whole health, quite another.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.